This project repository contains a documentation including data and analysis files to be able to reproduce all results presented in the main paper. - Please refer to the Read Me file for details: [https://osf.io/y7cnk/][1] - The article is published with PLoS ONE: [https://doi.org/10.1371/journal.pone.0244412][2] - The postprint is available at SportRxiv: [https://doi.org/10.31236/osf.io/86vh3][3] - The submaximal shuttle-run tests audio file is available at the OSF: [https://doi.org/10.17605/OSF.IO/ZNKGE][4] ---------- **Funding:** The research was realized in the project REGman–Optimization of Training and Competition: Management of Regeneration in Elite Sports (IIA1-081901/12-20). The project was funded by the German Federal Institute of Sport Science (http://www.bisp.de). ---------- REGman project homepage: https://regman.org/ ---------- [1]: https://osf.io/y7cnk/ [2]: https://doi.org/10.1371/journal.pone.0244412 [3]: https://doi.org/10.31236/osf.io/86vh3 [4]: https://doi.org/10.17605/OSF.IO/ZNKGE