Application Use to Reduce Digital Consumption and Increase Awareness of Consumption: The Case of one sec

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This is the OSF-repository of the first conducted study on the effects of the interventive *onesec*-app (https://one-sec.app) on digital consumption. We present strong evidence for its positive effects on digital consumption by: - subjective experience (i.e., self reports) of different central variables - objectively measured behavior instances We look forward to discussing any questions, critique, and ideas; and are always open for collaborations!

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