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Variability in HRV response following HIIT (ECSS 2020, online)
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Category: Communication
Description: Secondary analysis of supine HR(V) recordings during a 4-week HIIT mesocycle. We aimed to evaluate how large and consistent acute HR(V) responses after HIIT were at the individual level.
Original paper on evaluating the effects of Active Recovery on training adaptation: https://doi.org/10.3389/fphys.2018.00415
Funding: The present study was initiated and funded by the German Federal Institute of Sport Science. The research was realized within the project REGman–Optimization of Training and Competition: Management of Regeneration in Elite Sports (IIA1-081901/12-16).
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