The submaximal shuttle-run tests were developed to monitor training responses with heart rate measures as part of a standardized warm-up routine. There are currently two versions of the protocol that have been tailored for use in two specific training groups of basketball and badminton players.
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![ Fig 1 ][1]
Example of heart rate (HR) recordings during submaximal shuttle runs as part of preseason performance testing in a semi-professional basketball player.
Modified Figure 1 from Schneider et al. 2018, Front Physiol, 9:639. doi: [10.3389/fphys.2018.00639][2]
[1]: https://mfr.de-1.osf.io/export?url=https://osf.io/kcjtv/?direct%26mode=render%26action=download%26public_file=False&initialWidth=848&childId=mfrIframe&parentTitle=OSF+%7C+SSRT+Basketball.png&parentUrl=https://osf.io/kcjtv/&format=2400x2400.jpeg
[2]: https://doi.org/10.3389/fphys.2018.00639
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**Funding:**
The research was realized in the project REGman–Optimization of Training and Competition: Management of Regeneration in Elite Sports (IIA1-081901/12-20). The project was funded by the German Federal Institute of Sport Science (http://www.bisp.de).
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REGman project homepage: https://regman.org/