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Description: This study investigates interpersonal emotion regulation (IER) in everyday life. IER occurs when people influence others’ emotions (extrinsic IER), or use others to influence their own emotions (intrinsic IER) during a social interaction. We are interested in exploring how often people engage in both extrinsic and intrinsic IER, what emotion regulation goals they have when they do so, and how much effort they put in to achieving those goals. In addition, we are interested in exploring potential associations between contextual or trait factors and people’s intentions to engage in IER and effort invested in IER.

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