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Effects of plyometric jump training on the reactive strength index in healthy individuals across the lifespan: a systematic review with meta-analysis
- Rodrigo Ramirez-Campillo
- Rohit Kumar Thapa
- José Afonso
- Alejandro Perez-Castilla
- Chris Bishop
- Paul Byrne
- Urs Granacher
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Description: Effects of plyometric jump training on the reactive strength index in healthy individuals across the lifespan: a systematic review with meta-analysis