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Contributors:
  1. Süleyman ULUPINAR
  2. Serhat ÖZBAY

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Description: This systematic review and three-level meta-analysis evaluate the effects of Tribulus Terrestris supplementation on body composition and strength-power parameters in athletes. The study synthesizes existing literature to determine its impact on muscle mass, fat percentage, maximal strength, and anaerobic power. Using a three-level meta-analytic approach, it accounts for multiple effect sizes within studies, providing a more precise estimation of its efficacy. Findings will help clarify whether Tribulus Terrestris enhances athletic performance and body composition or if its effects are limited.

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