Chronic Effects of Static Stretching Exercises on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review and Multilevel Meta-Analysis

Arntz, Fabian; Markov, Adrian; Schoenfeld, Brad; Behrens, Martin; Behm, David; Prieske, Olaf; Negra, Yassine; Chaabene, Helmi

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Chronic Effects of Static Stretching Exercises on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review and Multilevel Meta-Analysis

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Fabian Arntz
Adrian Markov
Brad Jon Schoenfeld
Martin Behrens
David Behm
Olaf Prieske
Yassine Negra
Helmi Chaabene

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Chronic Effects of Static Stretching Exercises on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review and Multilevel Meta-Analysis

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