Chronic Effects of Static Stretching Exercises on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review and Multilevel Meta-Analysis

Fabian Arntz; Adrian Markov; Brad Jon Schoenfeld; Martin Behrens; David Behm; Olaf Prieske; Yassine Negra; Helmi Chaabene

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Chronic Effects of Static Stretching Exercises on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review and Multilevel Meta-Analysis

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Fabian Arntz
Adrian Markov
Brad Jon Schoenfeld
Martin Behrens
David Behm
Olaf Prieske
Yassine Negra
Helmi Chaabene

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Chronic Effects of Static Stretching Exercises on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review and Multilevel Meta-Analysis

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