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Category: Project

Description: The Personalized Trial to Improve Sleep Quality will facilitate remote N-of-1 interventions to research participants with self-identified poor sleep quality. Participants will be randomized in a multiple crossover design to receive high-dose melatonin, low-dose melatonin, and placebo while being evaluated with self-reported sleep quality measures as well as fatigue, pain, confidence, concentration, mood, and stress self-reported measures. At the end of the study, participants will receive a personalized report summarizing their observed data in each intervention period.