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This workshop will provide an introduction to assessing momentary emotions and emotion regulation strategies in everyday life using the experience sampling method/ecological momentary assessment (ESM/EMA). The workshop will focus on selecting/developing survey items to assess emotion in daily life. We will also briefly cover other design issues, including ESM/EMA sampling frequency, study duration, questionnaire length, online participant recruitment and on-boarding, participant incentives, software options. Finally, we will discuss some common challenges and pitfalls of using ESM/EMA to study emotion in daily life.
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