Ecological Link of Psychosocial Stress to Exercise: Personalized Pathways

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  1. Matthew Burg

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The primary aim of the Stress and Activity Study was to ascertain both the effect of momentary stress perception on whether an individual engages in exercise, and whether engaging in exercise in turn influences the subsequent perception of stress among 79 healthy adults. The acute and chronic stress that individuals encounter in their lives each day can interfere with the adoption and maintenance ...

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    Diaz, Burg & Davidson

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    Burg, Diaz & Davidson

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