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<p>This project hosts the open access treatment manual for STAT (Short-term Transdiagnostic Anxiety Treatment). If you want to support making treatment manuals open access you can buy me a coffee <a href="https://ko-fi.com/michaelmullarkey" rel="nofollow">here</a>.</p> <p>The goals of this treatment structure are to: 1. Increase the accessibility of treatment for patients 2. Increase the efficiency of treatment while retaining efficacy 3. Apply brief intervention principles to increase outside of session work</p> <p>This protocol can be adapted for any specific anxiety disorder diagnosis/to target multiple disorders simultaneously.</p> <p>The protocol calls for 7 sessions. The first session is 1.5 hours, sessions 2-5 are 1 hour, and sessions 6-7 are 30 minutes (6.5 total hours of therapist contact time). All sessions could be done in-person or via video conference. Sessions 6-7 could be done over the phone if videoconference is not feasible.</p> <p>Sessions 1-5 are done on consecutive days (preferably weekdays starting on a Monday). Session 6 is ~1 week after Session 5, Session 7 is ~3 weeks after Session 6.</p> <p>Session 1 involves rapport building, psychoeducation, creation of exposure hierarchies, an initial exposure exercise, and assignment of outside of session work (exposures followed by another saying is believing activity)</p> <p>Sessions 2-5 involve reviewing outside of session work via photo/video evidence, in-session exposures of intense and escalating difficulty, fading of safety behaviors, and assigning outside of session exposures of escalating difficulty </p> <p>Sessions 6-7 involve reviewing outside of session work via comments in the HabitShare app and photo/video evidence, psychoeducation around lapse vs. relapse, and patient-directed relapse prevention planning</p>
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