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Description: There are two reasons why the default use of an alpha level of 0.05 is sub-optimal. First, decisions based on data can typically be made more efficiently by choosing an alpha level that minimized the combined probability of Type 1 and Type 2 errors. Second, in study with very high statistical power *p*-values of for example 0.04 can actually be support for the null hypothesis instead of the alternative hypothesis (a fact known as Lindley's paradox). Because it is difficult to abandon a bad practice without providing an alternative, this manuscript explains two approaches to justifying your alpha. The first is based on the idea to either minimize or balance Type 1 and Type 2 error rates. The second approach lowers the alpha level as a function of the sample size. Software is provided to perform the required calculations. Both approaches have their limitations (e.g., the challenge of specifying relative costs and priors, or the slightly arbitrary nature of how the alpha level should decrease as the sample size increases) but they nevertheless provide a clear improvement over current practices. The use of alpha levels that have a better justification should improve statistical inferences and increase the efficiency of scientific research.
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