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How does an adaptable goal-setting intervention change older adults’ self-determination and physical activity? A mixed-methods study

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Date created: 2023-10-05 12:44 PM | Last Updated: 2023-10-05 12:44 PM

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How does an adaptable goal-setting intervention change older adults’ self-determination and physical activity? A mixed-methods study

Valérie Désirée Bösch and Jennifer Inauen University of Bern, Institute of Psychology, Department of Health Psychology and Behavioral Medicine

Physical activity is an important health behavior especially for older adults. Postulated by the self-determination theory, …

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