Causal Effects of Social Media Use on Self-esteem, Mindfulness, Sleep and Emotional Well-being: A Social Media Restriction Study

Maerevoet, Matthias; Van de Casteele, Marlies; Van de Putte, Eowyn; Debeer, Dries; Hoorelbeke, Kristof; Vansteenkiste, Maarten; Koster, Ernst

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Causal Effects of Social Media Use on Self-esteem, Mindfulness, Sleep and Emotional Well-being: A Social Media Restriction Study

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Description: Experimentally inducing a social media reduction for two weeks to evaluate its causal effects on important mental well-being indicators.

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