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Differential Effects of Basic Meditation Techniques /
Guided Meditation Instructions
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Category: Procedure
Description: Guided meditation instructions for the following four meditation techniques: Observing Thoughts, Humming Meditation, Concentration, and Walking Meditation
Openly accessible guided meditation instructions on four meditation techniques: Observing Thoughts and Emotions, Humming Meditation, Concentration on an Object, Walking Meditation.
Instructions are provided in two versions with varying degrees of guided instructions.
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