Mindfulness motherhood programme was initiated by the department of community medicine, Faculty of Medicine and Allied Sciences, Rajarata University of Sri Lanka to promote mental health and wellbeing of pregnant mothers.
Lead by Dr.Thilini Agampodi, the team designed and field tested an eight weeks programme to promote maternal mental health.
Pilot and feasibility testing of the intervention was done in collaboration with field health staff and pregnant mothers.
The final rogramme is available here for Sri Lankan service providers and researchers.